Therapy in the Heart of Kansas City’s Crossroads Art District
So, you’re considering therapy?
A round of applause to you for even getting to this page. Even if that’s all you do, I’m proud of you.
Most of my clients tell me that they thought about starting therapy for a long time before making their first appointment. Often months or years. It’s a scary thing to do if you’ve never done it before. I’ve been in your shoes.
My goal is to make this process as comfortable as possible for you by creating a safe space where you feel welcome and at ease.
No matter your reason for wanting to start therapy, my office is a judgment free zone where you can let out a sigh of relief and start healing from the things that are holding you back.
My ideal client is tired of surviving, pushing through and trying to DIY their mental health. If that’s you, let’s schedule a free virtual consultation.
Areas I love supporting clients in
Self-esteem, self-worth, confidence, and self-love
Setting healthy boundaries in personal and professional relationships
Grief and Loss
Big life changes: marriage, divorce, moving, medical diagnoses, career changes
Teaching healthy coping skills for nervous system regulation
Women’s hormonal health as it relates to mood and mental health
Anxiety, Depression, Trauma, PTSD, CPTSD
Contact Sarina
Interested in working together? Didn’t find a time slot that worked for you? Message “consult” and I’ll be in touch soon.