Frequently Asked Questions

What's the difference between counseling and therapy?

Nothing! The two words can be used interchangeably. It can be confusing when searching for a therapist when you see different credentials like LPC, LMFT, LMSW, etc. Just know we all received our master’s degree and are equipped to help you with your mental health. It’s more about finding a therapist that you vibe with.

Do you take insurance?

I do not take insurance, however you can use your HSA or FSA if you have one. I also can provide a superbill that you can submit to your insurance company for reimbursement upon request.

I also accept a certain number of sliding scale clients on a regular basis. If you are able to pay full price, your fee helps cover costs for other clients in need.

If my sliding scale slots are currently full, I can add you to my waitlist and notify you when one opens up.

What's your specialty?

Depression, Premenstrual Dysphoric Disorder (PMDD), Anxiety, Trauma, PTSD, Complex PTSD, Grief & Loss,

Big Life Changes: divorce, marriage, starting a family, moving, sobriety, career changes, relationship shifts, medical diagnoses, etc.